The Oura ring is one of the best smart rings on the market, especially when it comes to tracking your menstrual cycle. Still, this week, the fitness tracker is getting even smarter, with new features related to pregnancy and perimenopause. The features will come in an update this week, so whether you have a new Oura Ring 4 or the Oura Ring Generation 3 on your finger, you should be able to take advantage of them.
The new features focus on two of the biggest changes in the female body — pregnancy and perimenopause. As a fitness editor, I’ve been wearing an Oura Ring for the past four years. It’s my go-to tracker for keeping track of my sleep, menstrual cycle, and overall fitness. My Oura ring knew I was pregnant before I did a couple of years ago, but I was slightly disappointed to not be able to track my pregnancy symptoms on my ring, so I’m thrilled to see these long-awaited changes drop.
