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The Conversation
The Conversation
Begüm Babür, Ph.D. Student in Social Psychology, University of Southern California

Your brain learns from rejection − here’s how it becomes your compass for connection

Brain
Being excluded isn't easy, but it does teach you about other people. Alistair Berg/DigitalVision via Getty Images

Imagine finding out your friends hosted a dinner party and didn’t invite you, or that you were passed over for a job you were excited about. These moments hurt, and people often describe rejection in the language of physical pain.

While rejection can be emotionally painful, it can also teach us something.

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