If you’re looking for a quick and easy-to-follow core-strengthening workout to add to your routine, look no further. This no-repeat session runs through 10 exercises in 10 minutes, making it ideal if your week is looking a little busy or you want to add some dedicated core training to the end of a gym workout.
The workout was put together by personal trainer Roxanne Russell and contains what she says are all of her favorite core exercises, and plenty of our favorites too, such as the dead bug.
