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Tom’s Guide
Tom’s Guide
Technology
Becks Shepherd

You just need a kettlebell and this five-move workout from Peloton to build total-body strength

Man doing kettlebell exercise.

Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the spout, these types of free weights might look seemingly unassuming, but these pieces of fit kit pack a punch no matter whether you’re at home or in the gym.

Available in a wide range of weights, along with helping to improve full-body strength, power, and endurance, shifting some of the best kettlebells can also help supercharge your cardiovascular fitness and functional fitness, too.

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