A professional doctor and Kurnool MP S. Sanjeev Kumar said that yoga was all about striking the right balance between the body and mind to keep oneself healthy.
“Yoga asanas can help people avoid medicines and cure many diseases,” he said at a programme organised by the Kurnool Municipal Corporation to mark the International Yoga Day at the Outdoor Stadium in the city.
Young experts Prasanna, a software engineer, and Lalana, a student, demonstrated a few yoga postures to a gathering of politicians, officials and students .
