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Evening Standard
Evening Standard
World
Syraat Al Mustaqeem,Jessica Knibbs and Nuray Bulbul

World Sleep Day 2025: When is it and what is this year's theme?

As the days get warmer and the nights get longer, your sleep pattern may be in flux — if it wasn’t already.

What better time to snuggle back into a satisfying sleep schedule than the celebration of World Sleep Day?

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