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Glasgow Live
Glasgow Live
National
Keiran Fleming

Woman who tried Michael Mosley's Fast 800 diet for a week 'couldn't believe results'

Michael Mosley is renowned for helping many people shift unwanted pounds with his famous diet plans such as the 5:2.

The health guru has appeared on various TV shows explaining his methods, introducing the 5:2 diet in a 2012 documentary Eat, Fast and Live Longer.

The plan sees those looking to lose weight restricting themselves to around 500 to 600 for two days of the week, whilst going about the other five days as normal.

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