We all know that we should be cleaning our pillowcases and duvet covers regularly, but are you washing the pillows themselves as often as you should?
The Mirror recently shared exactly how long your pillows should go between washes, but the process can be a real pain when it often means putting your washing machine on for a full cycle just for one or two pillows - especially as their large size usually means nothing else will fit in the drum.
But according to one cleaning expert who spoke to Express.co.uk, you don't actually need to use a washing machine at all to achieve the same bacteria-busting results.