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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Woman lost 200 pounds without Ozempic in a mind-blowing weight loss journey; how she did it

With a slow start and consistent efforts, a woman weighing 500 pounds surprised herself when she lost 200 pounds in a span of 2 years without needing any weight loss drug like Ozempic. While being heavier came with its own set of meanness and criticism from the world, Jeanine Raine being a person with a positive mindset endured it all, but she always thought her voice was quieter because she was bigger.

Her remarkable weight loss journey began when she started having physical discomfort in the form of back pain and knee problems. However, it wasn't easy for her to start with her fitness journey when her nutritionists and even her primary care doctor told her the amount of weight she needed to lose was impossible.

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