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Daily Mirror
Daily Mirror
Paul Speed

Why trendy raw vegan diet could be putting your health at risk

Vegan diets have become more and more popular over the years, with high-profile celebrities such as Billie Eilish, Miley Cyrus and Benedict Cumberbatch all singing its praises.

And it isn't hard to see why as there's plenty of evidence that plant-based diets (including vegan diets) can have many positive effects on the body, from healthier cholesterol levels and body weight to lowering your risk of heart disease.

This is great news for your average adopter, but some people take the lifestyle choice to the extreme.

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