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Fortune
Fortune
Beth Greenfield

Why this cardiologist—an ardent RFK Jr. supporter—wants you to avoid foods with 5 or more ingredients

Women in supermarket aisle looking at boxed pizza (Credit: Getty Images)

Controversial British cardiologist Dr. Aseem Malhotra, an ardent supporter of Donald Trump’s health-secretary pick Robert F. Kennedy Jr. who was invited to advise Trump on health issues this past fall, says he’s devised a surefire diet that will reverse diabetes and lower blood pressure in days: Start counting the ingredients in everything you eat.

“If an item comes out of a packet and it contains five or more ingredients then it is not allowed,” Malhotra told the Daily Mail. “There is nothing natural or healthy about items like that.”

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