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The Independent UK

Harry Bullmore

Why people who don’t exercise aren’t lazy – and the simple fix that makes it easier

Harry Bullmore Dan John Environment

Think your lazy for not exercising? Think again... - (Getty/iStock)

The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and wellbeing pop your email address into the box above to get the newsletter direct to your inbox.

Exercise is frequently seen as a battle of willpower. Gym bunnies are synonymous with extreme discipline and motivation, while those who don’t exercise are often labelled lazy or apathetic.

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