For many women, menopause signals the end of pregnancy worries and monthly discomforts. It's often seen as a welcome change, marking the beginning of a new chapter in life. But, for some, this transition can be challenging, bringing along symptoms like hot flashes, insomnia, and sexual dysfunction that can last for years.
Menopause isn't just about the end of menstruation; it's also a time of increased health risks. Hormonal changes during menopause can lead to a rise in LDL cholesterol, increasing the risk of heart disease. The sudden reduction in estrogen levels can trigger a loss of bone density, leading to conditions like osteoporosis.
