
The best weighted blankets have been proven to alleviate anxiety symptoms, helping to lull you into a peaceful, restorative slumber. So, with Christmas fast approaching and with that special person in your life who seemingly has everything still to buy for, the answer is a weighted blanket — because what could be a better present than the gift of quality sleep?
A weighted blanket is a sleep aid usually weighing in the region of five and 30 pounds. The deep pressure relief they provide help alleviate symptoms of anxiety.