By the time the day is over, you may be at your most irritable, sad, or anxious self—even if you started the day feeling bright-eyed and bushy-tailed. And it turns out, many people are likely experiencing the same pattern in their moods, a new study says.
Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, and sense of life being worthwhile highest in the morning, and lowest around midnight.
