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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

What's Normatec compression therapy and why athletes are loving it

Normatec Massage

Normatec compression therapy is a popular recovery technique among athletes, known for its ability to enhance performance, speed up recovery, and reduce muscle soreness. This therapy involves using a device that employs dynamic compression to massage limbs, promoting circulation and reducing inflammation. Below, we’ll delve into what NormaTec compression therapy is, how it works, and why athletes are increasingly incorporating it into their training regimens.

What is Normatec Compression Therapy?

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