
We often talk about the imbalances that come with menopause, from the hormones themselves to symptoms like mood swings. Rarely do we hear about a symptom of menopause that leaves us feeling flat - irritated, yes, flat, not so much.
Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke to neatly put it, “It’s like having your emotions turned off".