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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

What are heat-related illnesses? How to identify them and take remedy?

Heat-related illnesses occur when the body's temperature regulation mechanisms are overwhelmed by excessive heat, leading to a range of conditions that can vary in severity from mild heat cramps to life-threatening heatstroke. These illnesses typically occur when individuals are exposed to high temperatures and humidity for prolonged periods without adequate hydration or rest.

Types of heat-related illnesses

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