When we at ETimes-TOI spoke to Bhubaneswar's Sweta Parida about her weight loss routine and what motivated her to embark on this journey, she gave a short answer: "My passion for sports and fitness gave me the right kind of push."
An IT employee, and also a certified professional nutrition & fitness coach, Sweta faced a number of hurdles on her journey mostly due to the lack of right knowledge. "I tried various methods, like we all do and failed multiple times. I then threw myself into extensive research and studies to find out that fitness has been unnecessarily over complicated and there are so many myths flying around," she told ETimes.
