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Irish Mirror
Irish Mirror
World
Lydia Patrick & Lottie Gibbons & Danny De Vaal

Weight loss method used by I'm a Celebrity's Chris Moyles helps woman lose nine stone

A woman says she lost nine stone using the same weight loss method as I'm a Celebrity's Chris Moyles.

Laura Holder, 45, accidentally began intermittent fasting, when she decided to stop indulging in late snacks.

She went from 18st 7lb and a size 24, to 9st 10lb, by eating 1,200 calories between the hours of 12pm to 7pm.

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