A TikToker has shared his go-to lean and low-calorie protein barbecue items from Aldi. The weight loss coach lost 18 stone whilst eating his favourites by following a calorie-controlled diet.
Neil Scurrah, 41, from Blackpool, reached his heaviest weight of 36st 10lb in 2013, stating that “food was my drug addiction”. After battling the “demons” that triggered him to emotionally overeat, the accountant turned weight loss coach transformed his life by sticking to a calorie deficit.
Now Neil, who shares his tips daily on his social media @the_real_loss_boss , has listed his top eight lean protein options from Aldi that are low-calorie and perfect to throw on the barbie. All of the options are under 150 calories.
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