
"When I had a meltdown in Sainsbury’s at the age of 45 because they didn’t have the strawberry yoghurt that I wanted, I had no idea that it was actually down to perimenopause,” says MTick founder Heather Jackson, now age 56.
"It was a weird time. I’d sold my previous business, the kids had gone to uni, and I was finally free to start ticking things off my bucket list. I should have been excited and happy, but instead, I was experiencing daily heart palpitations and feeling utterly exhausted.