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The Independent UK
The Independent UK
Health
Storm Newton

Warning issued over ‘potential drawbacks’ of gut-friendly foods such as kimchi and kombucha

Popular gut-friendly foods, including kimchi, kombucha and fruit smoothies, could pose "potential drawbacks" for heart health, experts have warned.

The British Heart Foundation (BHF) is urging consumers to scrutinise product labels, highlighting that high levels of added salt and sugar in these items may negate their purported benefits.

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