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The Independent UK
The Independent UK
Julia Musto

Here is how to make your Thanksgiving meal healthier

Thanksgiving Houston Methodist

Thanksgiving dinner is fast-approaching, and so is a looser notch on your belt buckle.

Many holiday favorites are packed with artery-clogging saturated fats, an exorbitant amount of sodium, and refined sugar, none of which spell good news for your health in the long-run.

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