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The New Daily
The New Daily
Health
John Elder

Walking reduces pain and slows the damage caused by osteoarthritis

Walking appears to slow the progress of osteoarthritis in the knees. Photo: Getty

When first diagnosed with osteoarthritis in the knees, you’ll also be told it’s a chronic and progressive condition, and the pain is something you’ll need to manage.

At that point you’ll wonder: How bad will it get?

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