Two-fifths of Brits have been hitting the gym so hard that they are already suffering from pain or soreness, while a quarter are nursing an exercise-related injury they have never fully recovered from.
A striking 41% of Brits say they are currently wincing with injury, soreness or pain caused by exercise, with 24% dealing with an issue that has never healed. This comes as more than a third (34%) of the nation focused on getting back into exercise in January after a long break.
