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The Independent UK
The Independent UK
Hannah Stephenson

How to healthily tackle the dark winter months, according to a doctor

Working as a GP in inner-city Bradford, West Yorkshire, TV doctor Amir Khan understands the profound importance of stepping outdoors and embracing nature, even amidst a busy schedule.

The resident doctor on ITV’s Good Morning Britain and Lorraine makes a conscious effort to connect with the natural world daily.

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