TV chef James Martin has shared the one key change to his diet that helped him lose an impressive three stone.
Fans have noticed the star looking slimmer in recent months - and he looked even more trim as he appeared at a food festival at the weekend.
Appearing at the Bolton Food and Drink Festival, the chef, 50, wowed fans with delicious recipe demonstrations - but his weight loss was achieved without any change to the food he eats or his exercise regime.