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Daily Record
Daily Record
Lifestyle
Dianne Bourne & Nicola Roy

TV chef James Martin's three stone weight loss down to ditching one unhealthy habit

TV chef James Martin has shared the one key change to his diet that helped him lose an impressive three stone.

Fans have noticed the star looking slimmer in recent months - and he looked even more trim as he appeared at a food festival at the weekend.

Appearing at the Bolton Food and Drink Festival, the chef, 50, wowed fans with delicious recipe demonstrations - but his weight loss was achieved without any change to the food he eats or his exercise regime.

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