Cold, dark, and wet weather, and having less motivation, are among the top reasons why Brits exercise less in winter, a study has found.
Almost a third of Brits (31%) admit they are less active during the cold, winter months than at any other time of year, according to a poll of 2,000 adults.
More than one in three say they live a generally healthier lifestyle in the summer, exercising an average of four times a week during the warmer months.
