Lasagne, soup, and a classic roast chicken dinner can all help to boost your senses – as they contain ingredients that help your sight, hearing, taste, and smell, nutritionists say.
A poll of 2,000 adults revealed that over a third (36%) are unaware of the impact of their diet on different parts of their body.
For instance, it turns out carrots really do help to improve your eyesight, as they contain beta carotene, which is converted by the body into Vitamin A.
