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Daily Mirror
Daily Mirror
Andrew Young

Top 20 remedies for warding off a cold - including vitamins and vapour rub

Applying vapour rub, drinking honey and lemon, and wearing multiple layers of clothing are some of the top remedies Brits' turn to to tackle the symptoms of a cold, research has found.

Taking extra vitamins also ranked highly on the nation's favourite remedies to ward off colds, according to almost half (48%) of 2,000 adults polled – with one in three taking Vitamin D to try and stay healthy.

And half of those who feel under the weather try to get seven to eight hours sleep a night, while three in 10 (31%) believe in the old adage, “feed a cold, starve a fever”.

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