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The Independent UK
The Independent UK
Lifestyle
Olivia Petter

‘TikTok would make me a sceptic too’: Manifestation isn’t as silly as you might think

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Have you finished your vision board yet? Recited your daily mantras? Written in your gratitude journal? If the answer to these questions is “no” or “is this some kind of joke?”, well, you might be missing out. Because these are just some of the principles of manifesting – and as woo-woo as they might sound, subscribing to them could change your life.

The Extremely Online among you might already be familiar with the zeitgeisty term, which means to will aspirational thoughts into existence, as it’s been dominating TikTok and Instagram for the past year. Search “manifesting” on any social media platform and you’ll be inundated with quotes and aphorisms. You’ll probably find the odd video of someone doing a downward dog on the beach to a plinky plonky soundtrack while they tell you everything they like about themselves. Gwyneth Paltrow has advocated it on Goop. Oprah Winfrey has credited her entire career to it. Social media influencers swear it can make you rich.

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