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Lowri Dowthwaite-Walsh, Senior Lecturer in Psychological Interventions, University of Central Lancashire

Three ways to become more resilient to failure

Resilience can be built in a variety of ways. fizkes/ Shutterstock

Failure may be an inevitable part of life, but that doesn’t make it any less painful when it does happen. It can be be particularly hard facing setbacks in your 20s and 30s, since this is the first time many of us are experiencing major “failures” – from not doing well in uni or missing out on a job you really wanted.


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