Many of us wear smart watches and fit bands. And mostly we look for metrics like daily number of steps, and the heart rate. But scientists have found that just by making a little bit of calculation of the metrics available in smart watches we can actually predict our heart health.
Researchers at the Feinberg School of Medicine at Northwestern University have found that dividing the average daily heart rate by the daily average number of steps can give more insights about cardiovascular health. The findings of the study have been published in the Journal of the American Heart Association.
