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Wales Online
Wales Online
Lifestyle
Eve Rowlands

This Morning's Josie Gibson shares simple steps to her incredible weight loss

Josie Gibson has become a firm favourite on ITV's daytime television show This Morning, which she presented over the Christmas period with Craig Doyle, and since joining the programme in 2019, has earnt herself a loyal following with her positive energy, down to earth nature and playfulness. But alongside her presenting, Josie, who first burst onto the scene in 2010 appearing on and winning Big Brother, has become somewhat of an inspirational figure to those wanting to lose a few extra pounds too thanks to her incredible weight loss transformations over the years.

As reported by The Express, in 2012 she dropped an amazing six stone following her television debut, going from a size 20 to a size eight. In 2016 she had surgery to remove excess skin following her weight loss, and last year, she unveiled another transformation going from a size 18 to a size 14 after gaining weight following the birth of her son, Reggie.

She has even released a number of diet books and DVDs in the last decade. After switching up her lifestyle, she shared a new look on social media last year, which wowed her fans. But how did she do it?

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