
January is a funny ol' time for "getting fit". Everyone’s on a health kick after the festive celebrations, so the gyms are rammed with people chasing that "new year, new me" mantra - all while being too skint to splash out on fancy home workout gear.
If that’s you, no judgement - but there is an alternative. Like this body weight-only full-body workout that you can do it in your living room, a hotel room, or basically anywhere you’ve got enough space to lie down and regret your life choices for a bit.