I’ve been trying to do more strength workouts at home lately, and one thing that has helped me is having dumbbells in sight at all times. Even if they’re tucked away under a TV stand, seeing the end of the weights acts as a handy reminder to train if I have a bit of spare time.
Of course, along with a set of the best dumbbells, you also need a good routine to follow, and I’m a big fan of the way fitness trainer Kat Boley sets up her dumbbell workouts. They’re short, effective and make good use of combo moves to hit the upper and lower body at the same time.
