When the evenings get colder and darker, the last thing most of us want to do is head out for a workout. That’s when a quick and effective abs routine at home really earns its place in your fitness toolbox. And while classics like sit-ups, crunches, planks and Russian twists still have their place, doing the same moves on repeat can get a little mind-numbing.
This is when mixing things up with a new routine and adding a pair of the best adjustable dumbbells into the mix can be an easy way to keep your core challenged and your motivation alive through winter.
