The U.S. diet is deadly. Here are 7 ideas to get Americans eating healthier

The U.S. food system makes junk food plentiful and cheap. Eating a diet based on whole foods like fresh fruit and vegetables can promote health - but can also strain a tight grocery budget. Food leaders are looking for ways to improve how Americans eat. (FREDERIC J. BROWN/AFP via Getty Images)

The data are stark: the typical American diet is shortening the lives of many Americans. Diet-related deaths outrank deaths from smoking, and about half of U.S. deaths from heart disease – nearly 900 deaths a day – are linked to poor diet. The pandemic highlighted the problem, with much worse outcomes for people with obesity and other diet-related diseases.

"We're really in a nutrition crisis in this country." says Dariush Mozaffarian, a cardiologist and dean of the Friedman School of Nutrition Science and Policy at Tufts University