Mat Fraser has been named the fittest man on earth five times—more than any other male CrossFitter. As a competing athlete he kept his cards close to his chest, but since retiring he’s let slip some of the secrets of his success.
In a recent interview with YouTube content creator Zack Telander, Fraser gave my favorite insight into his training methods yet—three fitness tests he used to make sure he was ready to reclaim the CrossFit Games crown.
