Alex Jones admitted she'd been going through a 'challenging' time ahead of her return to The One Show on Tuesday night.
Alex was back in the BBC studio alongside former Newcastle United player turned presenter and commentator Jermaine Jenas as they were joined by guests including Danny Jones and Paul Chuckle.
But, before cameras started rolling on the programme, Alex took to Instagram to give a personal update, after being flooded with messages of support from fans.