Losing someone very close to you is a hugely traumatic yet inevitable event in all of our lives. It can throw us into an abyss of sadness that sometimes it’s hard to crawl out of. Distraction is essential.
I know that when I lost my son to cancer back in 2016 I was a little worried about playing golf because there was a lot of time on the golf course to think, but in fact getting back out there was one of the best things I ever did.