
“In winter, one should eat more bitter and cold foods to stay in harmony with the inward movement of the season.” — Master Herbalist, Lǐ Shízhēn (1518-1593)
Herb Your Way to Healthy

“In winter, one should eat more bitter and cold foods to stay in harmony with the inward movement of the season.” — Master Herbalist, Lǐ Shízhēn (1518-1593)
Herb Your Way to Healthy