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LiveScience
LiveScience
Mindy Weisberger

The human heart: Facts about the body's hardest-working muscle

A digital illustration of the heart.
Quick facts about the heart

What the heart is made of: Heart muscle tissue, also called cardiac muscle tissue

What makes the heart beat: Electrical signals

Average resting heart rate: 60 to 100 beats per minute (in adults)

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs and tissues around the body, and through veins to return "used" blood back to the heart.

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