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Fit & Well
Fit & Well
Health
Sam Rider

The Hollywood trainer behind Matt Damon and Emily Blunt gets all his celebrity clients to master these six fundamental exercises—and you should too

Matt Damon Jason Walsh Emily Blunt Hollywood Luciana Damon
A woman holds a barbell on her shoulders and executes a squat in a gym.

Trainer Jason Walsh's celebrity clientele reads like a stroll down Los Angeles' iconic Walk of Fame. Matt Damon, check. Emily Blunt, check. Bradley Cooper, check.

The Hollywood trainer and co-founder of plant-based protein brand RISE311 is behind some of the most eye-catching physical transformations to grace the silver screen.

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