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Times Life
Times Life
Lifestyle
Trisha Chakraborty

The Hidden Science and Meaning of Om

There is something very deeply and grounded about the word “Om”. it does not feel just like a random word where you just say and move on. You can actually feel it, when you are chanting this your breath becomes more deep and you start connecting to positive energy instantly. For years people have believed in this simple sound which holds a very spiritual meaning. Om is not just a chant you hear in temples or yoga classes. It is a word which holds your attention and makes your mind slow down for a moment. In a world full of sounds and busy schedules this om word can somehow heal you and your inner soul. taking a moment to pause and chant Om can feel grounding. It reminds you to slow down, breathe, and reconnect with yourself.

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