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Primrose Freestone, Senior Lecturer in Clinical Microbiology, University of Leicester

The gym can be full of germs – here’s how to protect yourself

The gym is riddled with germs. Krakenimages.com/ Shutterstock

Exercise is good for you – but the gym might not be.

Dumbbells, barbells and every machine in between can act as reservoirs for a wide variety of transmissible bacterial, viral and fungal pathogens – such as impegito, flu and athlete’s foot. Thankfully, there are many things you can do to lower your risk of encountering these germs during your next workout.

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