Waterfall selfies, river dips and dawn swimming in the ocean, it seems like wild swimming is everyone's favourite outdoor activity right now.
This fast-growing activity [also known as open water swimming], is when you go swimming in a natural body of water, like a river, cove, the open sea, or waterfalls, for a bit of cold water therapy.
For those seeking a connection with nature, there's nothing quite like slowly wading into freezing water in a quiet, natural setting to melt away your worries. Trust me, you're not thinking about whether you filed that report when the water is 16 degrees.
