The human body has evolved to shield its vital organs, from the brain’s hard skull and meninges to the ribs and sternum protecting the heart and lungs. Even abdominal structures are safeguarded by muscular layers. In contact sports, understanding these vulnerabilities can give competitors the edge, allowing them to take down an opponent with a knockout or submission.
Head and neck
In many sports, a blow to the head is a quick route to a knockout (KO). Strikes to the side of the head can lead to KOs — and sadly, sometimes death. These blows can rupture vital blood vessels around the brain, triggering rapid bleeding that causes instant symptoms or slowly compresses the brain, leading to a coma and eventual death.