World Sleep Day took place last Friday, and if the event left you determined to improve your snoozing habits, perhaps it's time to invest in a sleep tracker. The more you know about your nocturnal patterns, the easier it is to pinpoint where the problems are and take steps to solve them. Some of the more advanced trackers on the market will offer not just data, but also advice on how to improve your sleep.
As a former Sleep Editor, I have a good idea of the different options around, and I've gathered my top recommendations in this feature. All of the sleep trackers below have been tried and tested by TechRadar's experienced reviewers and have the stamp of approval, offering accurate, in-depth, and useful data. There are superb smart rings, intelligent wrist-based fitness trackers, and a wildcard collection of alternative sleep tracking options if you want something a little different.
